andarcia - Personal Training
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Triathlon Mode!
Back to running and writing...
Injuries and the road to recovery
Breathing and Running


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June 2013

Triathlon Mode!

One thing I've learned in these two years is to be patient! I'm finally logging in more miles in my runs, and I'm also looking closely at the other two disciplines (more yards in the water and more saddle time on the bike) Feels good!